Business High Performance


Freedom from Pressure Leads to a Gold Ball Victory 4

I wrote early in the week about my worries and doubts. By writing about them I was able to see them as self perceived and, basically, not truths. These thoughts and feelings were all self perceived.  Over the years I have trained out thoughts that don’t give me what I […]


Mental Slips Can Be Costly 4

Mental Slips Can Be Costly It rained all day on Friday so all matches were postponed for a day. After many years of playing tournaments I have learned how to accept days that don’t fit into the schedule that I want. Showing up at the courts and being told to […]


It Never Gets Old 49

It Never Gets Old All of us, before a match, like to get a short warmup in with another one players still left in the tournament. Steven Radigan, a player from Connecticut that I competed with when I was living and playing on Long Island twenty years ago. We both […]


The Sweetness of Playing on Grass 2

There is nothing like it. All the players in all white clothes. The smell of the grass that is cut each night. The spongy feeling of walking on a big lawn. And when playing…it is quiet. Like no other court, there is no sound when the ball bounces. Playing on […]


My Favorite Tournament 189

National Grass Court Championships Every fall I get the opportunity to experience playing on a grass tennis court. My memories of playing on the grass started when I was 37 when I got to play at Forest Hills. Never having set foot on a grass court I had no idea […]


The Joy of Preparation 3

Competing. It raises me.I get to work on the hard things, like eating right, hitting the shots that I need to hit in pressure moments, and going to the gym and working on parts of my body that say “no, this is too hard.” I get to look for opportunities in the day where I am tense and to use those moments to train in relaxation, both mental and physical.


Closing it Out Against the Top Dog is HARD 24

Smiling both inside and out I thought “this is what I love about this game.” I knew that I was being asked the question. “Will you play safe and hope to escape with a win or will you go after it?”