One Gold Ball and Playing for AnotherThe day got away from me so this is just a quick update of results with more detail to follow tomorrow when I am flying back to ColoradoThe singles semis went my way as I won 6-4, 7-6 (7-5). Super competitive match with lots […]
I needed to quiet the part of my brain that was chewing on these thoughts. I needed to re-enter the process.
Competing. It raises me.I get to work on the hard things, like eating right, hitting the shots that I need to hit in pressure moments, and going to the gym and working on parts of my body that say “no, this is too hard.” I get to look for opportunities in the day where I am tense and to use those moments to train in relaxation, both mental and physical.
Smiling both inside and out I thought “this is what I love about this game.” I knew that I was being asked the question. “Will you play safe and hope to escape with a win or will you go after it?”
The normal ups and downs of tennis matches, points and shots. I needed to continue to be accepting of these ups and downs. They come with the game.
The words “shouldn’t,” “don’t,” “can’t,” have faded out along with large global words like “never and all. They seem to provide little value to what I want from myself.
I am working on comments about Federer and Rafa’s extraordinary Australian Open. In the meantime…