National Grass Court Championships Every fall I get the opportunity to experience playing on a grass tennis court. My memories of playing on the grass started when I was 37 when I got to play at Forest Hills. Never having set foot on a grass court I had no idea […]
I am rarely stuck for what to write so I will start with that and see where it takes me. After a tough semifinal against one of our best ball strikers, in which things got a little contentious, I was looking forward to playing my buddy and doubles partner. I […]
I needed to quiet the part of my brain that was chewing on these thoughts. I needed to re-enter the process.
So often what seems good is bad and what seems bad is good.
My mentality is that the fate of the universe depends on my focus and commitment.
Competing. It raises me.I get to work on the hard things, like eating right, hitting the shots that I need to hit in pressure moments, and going to the gym and working on parts of my body that say “no, this is too hard.” I get to look for opportunities in the day where I am tense and to use those moments to train in relaxation, both mental and physical.
Smiling both inside and out I thought “this is what I love about this game.” I knew that I was being asked the question. “Will you play safe and hope to escape with a win or will you go after it?”
The normal ups and downs of tennis matches, points and shots. I needed to continue to be accepting of these ups and downs. They come with the game.
The words “shouldn’t,” “don’t,” “can’t,” have faded out along with large global words like “never and all. They seem to provide little value to what I want from myself.
For anyone embarking on the change journey, in any part of life, take one step and see where it takes you. As you move forward, a small step will give you the confidence to take a bigger step.