mental training


Quick First and Second Round Matches 67

This morning I read that the great American runner, Steve Prefontaine, would have been 65 years old today. He had said: “Somebody may beat me, but they are going to have to bleed to do it.”


Gold in the Louisiana Delta 21

I often write that I have redefined winning in a way that almost every match has wins. The sweetest of wins is when all that is important to me comes through in the big matches, the finals of the National Championships.


Slipping and Sliding: A Return to the Dirt 20

I felt that my mental and emotional training was really strong. Since the move to Boulder I have been excited about every moment of every day. And I am feeling so happy. I can’t imagine a better mindset for going into a competition.

I have always believed that if my life is good, my tennis will be good.

So I arrived excited, happy and eager to observe the state of my tennis. Winning is always important to me but it is far from the only thing. I want to play well.


National Clay Court Championships: A Chance to Reboot My Game 193

Nearly two years since the last National. Now, I am two days away from the National Clay Championships. New Orleans Tennis Club founded in 1876, the oldest tennis club in the country. It will be great to be back in the mix. The first day buzz of seeing players who I have been competing with for over 30 years. First practice on the clay in the humid south tomorrow. Pumped for feeling the dirt under my tennis shoes.


What Was Really Happening in Tucson at Tennis Congress 22

When we go somewhere we usually have an idea of why we are going and what we expect to find.

Then, when we least expect it, we find something so different that it is disorienting.

That is what happened in Tucson last week.


French Open Storylines 6

For all of these athletes it is about right practice, right attitude, right thinking. If that is in their mix then they play, win or lose, and have no regrets. As they compete to be the best version of themselves, they will be able to sit back and observe the results that come their way with the dignity and class of the great champions.


The Joy of Adapting Your Game Part 1 32

One of my blog readers came across some entries that I wrote 7 years ago. After reading my most recent about Federer adapting his game she commented that I wrote about the very same thing that I had bee doing with my game. She was very excited about her takeaways and encouraged me to post it.

So here it is. It will be followed by a couple of more that continue the story of the work that I was doing on my game to take it to another level.


Federer: Lessons from 2014 19

I have been trying to write about Roger Federer since the US Open. Every time I started, though, my inner voice said to wait. Something amazing is yet to happen. I am glad I waited because this weekend Roger sealed the deal for me on me casting my vote that he is the greatest player I have ever witnessed.