Focus


No Quit in Djokovic 8

In the Monte Carlo semifinals on Saturday we got to witness another step in the evolution of Novak Djokovic, the competitor.

A few years ago, Novak used to retire in matches if he did not feel well. Hey, no judgment. That is what normal people do.


Short, Sweet and Into the Semis 7

Delayed start today because of overnight rain so Jo Ann and I took a nice walk this morning by the pier. As we were walking along we spotted a dolphin. I have heard it is a sign of luck.


First Win of the Season 6

My match was scheduled for today at 9AM. I love playing early. Years of giving early morning tennis lessons trained me in being alert on the court right after getting up so, for me, the earlier the better


Tournament Update 5

While sitting at breakfast this morning I checked the tournament website to make sure that my 1:00PM match time hadn’t been changed. Good thing I checked. My opponent, who had won his first round match yesterday defaulted. So, disappointingly, no match today.


Life Lessons from the Australian Open 12

For two weeks, as a spectator and player, I was wowed by the special moments of play that were demonstrated by Dimitrov, Wawrinka, Ivanovic, Federer, Nadal, Djokovic, Cibulkova, Li Na and so many others. The shots they can hit, the level of consistency of their play, and the coverage around the court so complete that it is hard to relate for the rest of us who play.


Resistance, Stretching and the War of Art 11

Recently I had the honor of meeting Phil Wharton, one of the geniuses in the field of stretching and mobility.

I have been fortunate to study or meet many teachers who are absolute masters in their fields including Steven Covey, Mihaly Csikszentmihalyi, Tony Robbins, Tony Schwartz, Jim Loehr, Eckhart Tolle, Jerry Lynch, Nick Saviano, Ron Rebhuhn, Sean Achor, John Sarno, John Wooden and many others…

Add Phil Wharton to that list.